by Mel Wakeman | Dec 28, 2019 | Blog
6 life lessons I learnt from my dog Joey 9 months ago, Joey joined our little family. We are home number 5 and feel the luckiest family on Earth to have found him. Joey was rejected as a pup because he was a lurcher, not a greyhound (so couldn’t be raced). This...
by Mel Wakeman | Oct 6, 2019 | Blog
I see two confusing messages on social media: 1. Look like us! Lose weight, banish cellulite and for God’s sake, don’t get old! Flip the coin over and you get 2. Embrace your body, love it, let’s get body positive!! A. This of course messes with our...
by Mel Wakeman | Jul 18, 2019 | Blog
Of all our body parts, why do so many of us struggle with our tummies? They can make us feel so self-conscious. We want to cover it up, stick it down, tuck it in. Why????? When you think about it, the reason we hate our stomachs / bellies / tummies is because...
